Articles

3 Female Friendly Nutrients (You’re Not Getting Enough Of)

3 Female Friendly Nutrients (You’re Not Getting Enough Of)

Some vehicles run on gasoline. Others run on diesel. The differences between the bodies of men and women aren’t nearly so drastic, but it’s certainly true that they don’t use the exact same fuel.  On average, a man’s body requires more calories than a woman’s, but women require more vitamins and minerals. This means that a man and a woman could eat the exact same meal, and it’s possible that...

Read more

The Dynamic Duo of Calcium and Vitamin D

The Dynamic Duo of Calcium and Vitamin D

Winter is coming!  Okay, no need to panic. There’s lots of good things about winter! Christmas, skiing, sipping hot chocolate while bundled up on the couch. We’ve got plenty to look forward to over the next few months.  However, there is one thing about winter which isn’t so great, which is that colder weather often means people don’t get nearly as much vitamin D as they need.  Vitamin D is...

Read more

Half of Americans Don’t Get Enough of THIS Important Mineral

Half of Americans Don’t Get Enough of THIS Important Mineral

Fun Fact: Your body has over 100 trillion cells and every one of them needs magnesium to function correctly. 

Not So Fun Fact: Some studies indicate that as many as 50% of Americans aren’t getting enough magnesium to support optimal health.

Read more

Zinc and 3 More Nutrients Your Skin Loves

Zinc and 3 More Nutrients Your Skin Loves

So why do so many of us neglect to treat our skin with the same level of care? Father Time may be undefeated, but there are ways that we can fight back! Our skin is a lot like us. It’s happy when it’s eating what it likes. In this article, you’ll learn about 4 nutrients to make your skin go “Yummmmm!” 

Read more

What are you looking for?

Your cart

Liquid error: Could not find asset snippets/bc_banner.liquid