Articles

Spring! The weather is warming up, and the trees are getting their leaves back, but for many of us, pesky allergies have us running from flowers rather than stopping to smell them.  If you suffer from seasonal allergies, then you know exactly what we’re talking about. Itchy or watery eyes, runny or stuffy nose, headache, sneezing. No thank you!  Medicine used to treat allergies are often referred to as antihistamines,...

Age affects all of us. Wrinkles, weakening muscles, and a less reliable mind are all signs that another year has gone by.  There’s no such thing as turning back the clock, but that hasn’t stopped human beings throughout history from trying their best to slow the march of time. Ancient medicine books are filled with herbs said to rejuvenate the body and mind.  Ashwagandha is one of these herbs. For...