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What Can the Mushroom of Immortality Do for You?

What Can the Mushroom of Immortality Do for You?

Reishi (also known as lingzhi) is a fan-shaped mushroom which thrives in hot, humid environments. It is common to many areas in Asia where it’s been used as a natural anti-aging remedy for more than 2000 years. For this reason, reishi was anciently known as the “mushroom of immortality.”  In that time, reishi mushrooms were revered for their tonifying effects, enhancing vital energy, strengthening, cardiac function, increasing memory, and anti-aging...

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5 Mood-Boosting Benefits of Tart Cherry

5 Mood-Boosting Benefits of Tart Cherry

You may know cherries for being yummy to snack on during the summer or fun to throw in a pie, but did you know they actually can play a strong role in health support? 

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Vitamin D3 and Your Kids│What You Need to Know

Vitamin D3 and Your Kids│What You Need to Know

Of course, you as a parent want your kids to grow up happy and healthy. Kids need strong bones and healthy bodies to keep up with their playful lifestyle so it’s important to incorporate the proper daily amount of vitamin D3. 

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Vitamin C - Take it BEFORE you get sick

Vitamin C - Take it BEFORE you get sick

Can Vitamin C Protect You From Illness? Getting knocked out by an illness is no fun for anyone. Not only do you feel dreadful, but you lose productivity and fitness when taking time off from work and the gym. But imagine if you could avoid being side-lined. Vitamin C offers a natural and effective way to boost your immune system and defend your body against those nasty viruses. And the...

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