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Half of Americans Don’t Get Enough of THIS Important Mineral

Half of Americans Don’t Get Enough of THIS Important Mineral

Fun Fact: Your body has over 100 trillion cells and every one of them needs magnesium to function correctly. 

Not So Fun Fact: Some studies indicate that as many as 50% of Americans aren’t getting enough magnesium to support optimal health.

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Zinc and 3 More Nutrients Your Skin Loves

Zinc and 3 More Nutrients Your Skin Loves

So why do so many of us neglect to treat our skin with the same level of care? Father Time may be undefeated, but there are ways that we can fight back! Our skin is a lot like us. It’s happy when it’s eating what it likes. In this article, you’ll learn about 4 nutrients to make your skin go “Yummmmm!” 

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What is Vitamin E and Why You Might Not Be Getting Enough of It

What is Vitamin E and Why You Might Not Be Getting Enough of It

Vitamin E is a nutrient and antioxidant which is important to vision, reproduction, and the health of your brain, skin, and cardiovascular system. Vitamin E appears in eight different variants, only one of which is active in humans. For this reason, it’s common for labels to refer to Vitamin E by its chemical name, alpha-tocopherol. 

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Vitamin D3 and Your Kids│What You Need to Know

Vitamin D3 and Your Kids│What You Need to Know

Of course, you as a parent want your kids to grow up happy and healthy. Kids need strong bones and healthy bodies to keep up with their playful lifestyle so it’s important to incorporate the proper daily amount of vitamin D3. 

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