Articles

Some vehicles run on gasoline. Others run on diesel. The differences between the bodies of men and women aren’t nearly so drastic, but it’s certainly true that they don’t use the exact same fuel.  On average, a man’s body requires more calories than a woman’s, but women require more vitamins and minerals. This means that a man and a woman could eat the exact same meal, and it’s possible that...

Collagen is one of the biggest names in skin care and for good reason. It’s the most abundant protein in the human body. Collagen is a building block for healthy skin and a powerful moisturizing agent.  Collagen loss usually begins in a person’s 20s. After that, the body becomes increasingly unable to produce enough high quality collagen to sustain a youthful appearance. This is when our skin begins to show...

Winter is coming!  Okay, no need to panic. There’s lots of good things about winter! Christmas, skiing, sipping hot chocolate while bundled up on the couch. We’ve got plenty to look forward to over the next few months.  However, there is one thing about winter which isn’t so great, which is that colder weather often means people don’t get nearly as much vitamin D as they need.  Vitamin D is...