Articles
Melatonin and Your Kids
Melatonin is a naturally occurring hormone, produced by our pineal gland, that helps our bodies sleep. Our bodies know when to produce it with the amount of daylight. As the sun goes down melatonin production rises and when the daylight increases in the morning the hormone decreases. Most of the time it’s used for sleep support.
Vitamin C - Take it BEFORE you get sick
Can Vitamin C Protect You From Illness? Getting knocked out by an illness is no fun for anyone. Not only do you feel dreadful, but you lose productivity and fitness when taking time off from work and the gym. But imagine if you could avoid being side-lined. Vitamin C offers a natural and effective way to boost your immune system and defend your body against those nasty viruses. And the...
