Articles
Half of Americans Don’t Get Enough of THIS Important Mineral
Fun Fact: Your body has over 100 trillion cells and every one of them needs magnesium to function correctly.
Not So Fun Fact: Some studies indicate that as many as 50% of Americans aren’t getting enough magnesium to support optimal health.
THIS SLEEP REMEDY FINDS ITS “ROOTS” IN WWII
Whoever started the phrase, “sleep is for the weak” was probably just trying to cope with the fact he (or she) wasn’t able to figure out how to get a quality night’s sleep. The problem isn’t always time management for sleep--one could make ALL the time in the world to catch every Z… but what if you simply can’t fall or stay asleep?
