Articles
What is Vitamin E and Why You Might Not Be Getting Enough of It
Vitamin E is a nutrient and antioxidant which is important to vision, reproduction, and the health of your brain, skin, and cardiovascular system. Vitamin E appears in eight different variants, only one of which is active in humans. For this reason, it’s common for labels to refer to Vitamin E by its chemical name, alpha-tocopherol.
