Articles
C8 MCT Oil: Keto in a Bottle?
Be honest, it sounds more like a password than a supplement. So what does it mean? For starters, we have MCT. MCT stands for Medium Chain Triglyceride. Triglycerides are fats which come in chains of carbon atoms linked together like train cars.
Pregnant? Omega-3s Might be More Important Than You Think
When pregnant, there’s a lot to think about. You’re eating for two, and it can be a daunting task to make sure that both you and your baby are getting the nutrients you need. So what does this have to do with omega-3s? For starters, most women aren’t getting enough of them. Data suggests that the average American woman consumes about 60mg a day, well short of the recommended amount...
