A friend recommended Yohimbe as a natural Viagra, so I tried it to see for myself.
Here's what I learned.
It has pros and cons.
Take ONE early in the day. The first time, I took two in the evening, and I was awake almost all night. Big mistake. Don't do that.
One effect I've gotten is a chill. That is unpleasant at night. In the daytime, out in the hot Florida sun, it can be pleasant.
It is a zapper. My self-experimentation of getting up an hour early, taking ONE Yohimbe and going back to sleep got me a powerful wake-up jolt as soon as the Yohimbe took effect.
It gives me a definite energy boost, a heighten alertness, and enhanced blood flow (which, I guess gives it its Viagra-like reputation).
My recommendation, based on my experience, is to take ONE very early on the day. The effects last maybe 12 hours. I'm an average size and weight guy, and that's what works for me.
Experience it with caution. I'm sure you will notice an effect.
Unlike some supplements, when you take Yohimbe, you know you've taken it.