Valerian root is an herb native to Asia and Europe which is often used as a natural sleep aid.* Valerian root has been shown to reduce the amount of time it takes to fall asleep, improving sleep quality and quantity.* Valerian root may also help ease symptoms of anxiety and depression.*
Valerian Root Capsules
- 60 Servings in Every Bottle
- Valerian Root Extract is the Only Active Ingredient
- 1000 Mg in Every Serving (500mg Per Capsule)
- Made in a GMP Compliant, FDA Registered Facility
- Vegetarian Capsules, Gluten Free and Non-GMO
I ordered these for sleep and they work great. My issue is that the front of the label says that each capsule contains 4,000 mg of valerian, while the back of the label says each capsule contains 1,000 mg of valerian. That's a huge difference. I'm now wondering if taking 2 capsules is dangerous, as 1,000 mg seems to be the max dose.
Looking forward to trying this product...awaiting delivery.
Valerian root is like natures Xanax. So good for anxiety and racing thoughts. Valerian Root inhibits some enzymes in the liver that break down Gaba (thusly allowing more Gaba to enter the brain). Gaba = anxiolytic. Bioavailability always seems to be an issue with Gabaergic substance, so I find this mechanism of actions very interesting.
Bought Valerian Root because it said it helped with sleep. I read the reviews before buying. Most of them were favorable. And with my husband having a hard time sleeping and not wanting to have him on another prescription medication, I thought I try this out. To my amazement, it worked. Thank you for your product's reliability. Would definitely recommend.