Taurine is an amino acid which is commonly used as an ingredient in energy drinks and pre-workout supplements. Taurine is a conditionally essential amino acid. This means that your body does produce some taurine through biological processes, but certain circumstances may inhibit your body’s ability to manufacture its own taurine supply.
Taurine is commonly used to:
- Boost Athletic Performance*
- Assist With Weight Management*
- Promote Cardiovascular Health*
- Regulate Blood Sugar Levels*
Nutricost Taurine Capsules
- Double Strength - 1000mg of Tuarine Per Capsule
- 240 or 400 Capsules Per Bottle
- Essential Amino Acid
- Non-GMO, Gluten Free, 3rd Party Tested
- Made in a GMP Compliant, FDA Registered Facility
I use these to help with digesting my food. I take it with my meal and I find that it helps with digestion.
One of our favorite supplements. great price and lots of capsules. saves us money, will buy again
Caused intermittent diarrhea. I stopped other pills and then this one and saw relief quickly. Others have complained about the same issue.
It does everything you need. I love Taurine.
I wanted to try taurine to see if it would help -- I was severely injured in a motorcycle crash a few years ago, and suffered a lot of nerve and muscle tissue trauma. I'd read about how taurine could support the nervous system, so I ordered this. Is it working? Maybe. I am not a scientist, and I am not tracking my results in any detail. My smart watch is all I have to go on. I seem to be moving more since taking the supplement regularly over the last few months. That's about all I can say. I imagine I'll keep taking it. Any side effects? None that I can attribute solely to the supplement.