Magnesium Oxide is a readily absorbed form of magnesium, one of the most important minerals in the human body. More than 800 essential biochemical functions in your body are dependent on magnesium, and yet as many as 50% of Americans don’t get enough magnesium to sustain optimal health.
The modern diet is heavily reliant on processed foods, and processed foods contain very little magnesium. Did you know that whole wheat retains only 16% of its magnesium content after being processed into flour? This type of nutrient depletion is happening all over the food pyramid.
Magnesium citrate is easily absorbed and has high solubility in water. It is commonly used as a laxative.*
Nutricost Magnesium Citrate Capsules
- 120 or 240 Magnesium Citrate Capsules Per Bottle
- 420mg of Magnesium Per Serving (210mg Per Capsule)
- Vegetarian Capsules
- Non-GMO, Gluten Free, Vegetarian Friendly, Soy Free
- Made in a GMP Compliant, FDA Registered Facility
Haven't tried them yet but when I touched one my finger was full of powder. I suspect one or more have opened up. I will have to try to use them in a few days as my other brand will be gone. I am more than disappointed.
Have no idea how they will work yet.
Quality you can see.
I like it
Satisfied with it.
It is a great improvement over the magnesium oxide I used to take