- 120 Capsules of High Quality L-Tryptophan Per Bottle
- 500mg of L-Tryptophan & 5mg of BioPerine Per Capsule
- 120 Servings Per Bottle
- Premium Grade, Non-GMO, & Gluten Free
- Made in a GMP Compliant, FDA Registered Facility
Didn't help me sleep after the first two nights
Just taking one of these capsules caused a fairly quick response of acid heartburn and burps (yuk). Took me a few tries to narrow down the cause of the heartburn to this product because that is not a normal condition for me and only happened after ingesting this. Didn't matter if I took it on an empty or full stomach, before or after eating, still caused immediate heartburn with just one capsule. If you have a delicate gastro system, or even if you don't (like me), this supplement could cause issues for you.
I also didn't notice any benefit from taking this supplement. So why suffer the pain without any gain?
It's a behind the scenes supplement,you take it and don't feel a big difference. But if you skip it it the anxiety is up. Hoping to try a more potent brand,but this one is good for now.
I take before bed and sleep all night. I feel more relaxed the next day.