Nutricost Glucomannan Powder

So far I’m unsure how I feel on the product. 1. There is a taste, if not mixed with something of flavor. 2. It gels off you don’t mix it well or it is dumped in too fast. 3. The first night I woke up with terrible cramping and now get cramping here and there, but also would go days without a bowel and so far I’ve gone daily, sometimes multiple times a day. This is my 3rd day taking it. So as time goes on I hope things get better.

This is a primary ingredient for weight loss products on the market.

I had been taking Glucomannan in capsules to help suppress appetite. I found that it worked well, but I got tired of swallowing the capsules. Also, the capsules tell you to be sure to take with a lot of water. There is a danger of choking if the capsule melts and the Glucomannon starts to swell while it is still in the throat. So there is always the worry about that. That is why I looked for a powder form. This seems to do the trick. I take it dissolved in water, but I think I'll try it with a small bit go yogurt. It doesn't have a taste, although it gets a little slimy when dissolved in water. That's why I'm thinking a little yogurt or cottage cheese or something else soft might be a better carrier for palatability.

It is a good product. No issues.

Great product. It seems to work well. Dissolves well in water.