Alpha GPC is a natural choline compound for better brain function.* Though choline is an essential nutrient, many people do not get enough. Because choline is required for good health, low choline can impact liver function, brain development, muscle movement, your nervous system, and metabolic function.*
You may be at risk for low choline if you are:
- An Endurance Athlete*
- Someone With a High Alcohol Intake*
Nutricost Alpha GPC Capsules
- 300mg Per Capsule of High Quality Alpha GPC (Glycerophosphocholine)
- 60 or 120 Vegetarian Capsules of Alpha GPC Per Bottle
- Third Party Tested, Gluten Free, and Non-GMO
- Rich in Choline, Vegetarian Friendly
- Made in a GMP Compliant, FDA Registered Facility
Please make it in powder form.
It's one of my favorite supplements, and I was happy to find it here with free shipping.
This and CDP Choline are the best choline products to buy, in my experience, night and day. I personally take one Alpha and one CDP in the morning, and one each again at bedtime.
I noticed within a day or two my concentration and body coordination improved markedly...
(not memory for me though unfortunately 😕)
One night however I took 2 of one, and 2 of the other, (4 total) just doubled the capsules, and within about 30 minutes my legs and arms began moving on their own, painlessly, funny at first, than began worsening...still no pain, but I literally was moving like I had cerebral palsy, I am not joking...I then remembered it was a cholinergic reaction, that causes involuntary muscle movements, that can potentially include heart and/or diaphragm, and be life threatening or fatal.
I called 911 and they agreed it would be fine just drink water until it wears off..and it did within 2 hours...
Summary? Get this product and/or CDP Choline if you want a very high quality choline product...(which also says something about this brand, their products work well and are great for budgets pricewise),
BUT RESPECT IT!!!
..Do not pop 3, 4, 10..it will not be pleasant...and can be life threatening.
Finally, THIS IS NOT TELLING ANYONE TO DO THIS WITHOUT CHECKING WITH A DR. AND RESEARCHING FIRST...NOT LIABLE FOR INJURY FROM COPYING WHAT I DO WITHOUT CHECKING IT FIRST RESPONSIBLY WITH YOUR HEALTH CARE PROVIDER:
I take with Acetyl-L-Carnitine, DMAE, and D3,
I also intend to add Huperzine A...this company had all of these...it was explained this combo helps the brain make acetyl-choline, that helps switch us from fight or flight when there is no real danger (oversimplifying of course, please research).
There are other supporting supplements also. One source has been several doctors, another is a book called "Stress Free for Life" Ra Un Nefer Amen.
Great value for my money and a product that works