Potassium is a essential mineral for human health. It's a type of electrolyte that helps regulate fluid levels in the body, as well as nerve and muscle function. potassium is found in a variety of foods, including meats, seafood, dairy products, fruits, vegetables, and beans.

Potassium is also available in supplement form. potassium supplements are often used to treat potassium deficiency, which can lead to joint pain, muscle weakness, and cramping. potassium deficiency is most common in people with chronic kidney disease or those taking certain medications that can cause potassium loss.

MUSLCE WEAKNESS

One of the most common signs of potassium deficiency is muscle weakness. Potassium is essential for muscle function, so when levels are low, muscles may become weak or even paralyzed.

FATIGUE

Another common symptom of potassium deficiency is fatigue. This is because potassium plays a role in energy production and metabolism. When levels are low, people may feel tired or run down.

DIGESTIVE PROBLEMS

Potassium plays a role in digestive function, so deficiency can lead to constipation, diarrhea, or other digestive problems.

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Stops leg cramps

One capsule a day stops the cramps in my calf muscles. They also work for several friends of mine who have other cramping problems. Great stuff! A bottle lasts a very long time.

- Amazon Customer

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At last !!! An effective Potassium suppliment.

Having tried several brands over the past 60 years, all claiming to be highly absorb able, and most during the past two years, this one works !

- Kindle Customer

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They Really work to take away leg cramps ! Lifesavers!

I loved that they actually worked for leg cramps and you get 2 big bottles unlike if you go to the store and you get a very tiny bottle that won’t last that long be these last for a couple months depending on how many you take and how often also . Me and husband both use and will continue even after my delivery

- Jennifer Arevalo

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Fabulous price + no more leg cramps!

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Works great

I was getting cramps in my hands. legs, and feet. Often, it would wake me in the night. I spoke to my doctor about it and he told me to start taking potassium supplements. He said to take about 300 mg daily to start and then slowly increase or decrease the amount as needed. The result amazed me. The cramping almost disappeared overnight. I increase my dosage to 4 tablets daily and seldom get any cramps any more. Worked great for me.

- Michael Budd

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NOT a Potassium Supplement, good for kidneys

I saw a review bashing these pills because they don’t have near enough potassium for daily needs. I just want to address that this isn’t for people needing more potassium. These were recommended to me for helping break down and prevent future kidney stones, and after researching this claim looks to be true. Everything about this product does seem promising to me as far as quality goes.

- Isaac Gomez