L-theanine is an amino acid found in green and black tea. It is known as a “therapeutic” amino acid because it facilitates relaxation.* When paired with caffeine, it may also provide a boost to focus and attention.*
- Reduce Stress and Anxiety*
- Improve Sleep Quality*
- Improve Mental Focus*
- Fortify Immunity*
Nutricost L-Theanine Capsules
- 120 or 240 Capsules of 200mg L-Theanine Per Bottle
- Double Strength
- Easy To Take Capsules
- Non-GMO, Gluten Free
- Manufactured In a GMP Compliant, FDA Registered Facility
This is one of those don't notice when you do take it, but notice when you don't take it type pills. This is the first time trying nutricost and it compares well to both Jarrow and NOW foods... I haven't seen anything negative yet while using these.
I used it for sleep issues, but it did not work.
As the title says, I have severe anxiety and sleep issues. These worked for me right away. I was very skeptical at first because i’ve tried everything for my anxiety and nothing has worked, not even Xanax, but these work. These fill me with a sense of calm that I haven’t felt in a LONNNG time. I will be repurchasing.
I have to take two in the morning and three at night to help my anxiety. Not sure about these. Going to finish them up and not buy them again. The NOW brand ones were better and helped with sleep and brain fog more.
I take this in the morning with coffee and it helps me stay focused at work